あくびしたり、意識的に顔の運動をしてみよう。
Lack of Exercise on the FaceI wondered if chronic rhinitis was improved,
otitis media or otorrhea began.
No, the turn may be the opposite.
Maybe the rhinitis has become lighter due to otorrhea.
Because what is said,
the ears and nose are connected by the ear canal.
When there is a change in atmospheric pressure,
such as crossing a mountain with a drive,
there are times when it becomes a feeling
that the ear has become clogged.
So when you yawn or swallow it,
the eustachian tube opens, eliminating the pressure difference
across the tympanic membrane.
To try it, I tried to frown a lack of frown,
or anything I tried moving the muscles of my face.
Then, there was a drastic change.
When I thrust my fingertip in the hole of my right ear,
there was a sound like water got stuck,
but it almost ceased to be heard.
It seems that otorrhea has also stopped.
The exudate of the middle ear would have flowed out
of the ear canal into the nasal cavity.
Whew.
It is an aging phenomenon including a lack of exercise on the face.
By the way,
the eyes and nose are also connected by a nasolacrimal duct.
Clogging here will cause more garbage.
Muscle near the eyes may have been in shortage of exercise.
Myopia, astigmatism, presbyopia may also be related.
I try to move the eyeball up and down and side to side while sleeping.
I awoke, I felt a little better visibility.
Anyway, I will frown or lose my face,
I will consciously exercise my face for a while.